New 2025 Edition
Created by a SHAPE America Southern District Teacher of the Year, Fitness and Wellness Skills is a standards‑based digital package that uses videos, tasks cards, and games to help students learn to build a comprehensive fitness plan. They will learn how to achieve physical, social, and emotional wellness.
Learn, practice, and apply key wellness skills! Move your students from teacher‑led workouts to eventually independently designing and executing workouts.
Video Library
from the video library
Want to see more? Look Inside Fitness and Wellness Skills.
Open the Lesson—and Go!
To make teaching easier than ever, each module is organized by lesson, includes a Pretest and Posttest, and provides Review and Reflection Questions for teachers to track student progress and confirm understanding of the module. Everything you need is ready—just select the lesson for the day and go.
Easily integrate G‑W content into your Learning Management System with LMS‑ready content or use the G‑W Education Center as a classroom license.
G‑W is a proud member of the SHAPE America Teacher of Year partner network.
