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6-12 Education College & Career

Nutrition & Wellness for Life, 5th Edition

By: Dorothy F. West, Ph.D., Cindi Calhoun, and Jessica Peconi-Cook
ISBN: 978-1-63563-076-3
Format: Hardcover
Copyright: 2019
Subject: Food / Nutrition
Grade Level: 9-12
Description
Nutrition & Wellness for Life stresses the importance of healthful eating and physical activity across the life span. The text explores how decisions affect wellness at the various stages of the life cycle. Students will learn the body's need for various nutrients may be greater at some stages of the life cycle. Health and wellness begins in the kitchen and healthy eating requires planning and preparation. The text discusses safe food handling as well as healthy menu planning and food preparation techniques. Nutrition & Wellness for Life includes strategies for staying physically active through the life span. It covers the special needs of the competitive athlete. Students will learn how to recognize sources of stress and healthy strategies for reducing their impact on total wellness.
  • New chapter on food preparation instructs on basic cooking skills and ingredients
  • New features include Movement Connection, Community Connection, Food and the Environment, and Recipe File
  • New Movement Connection features in every chapter provide a micro-lesson on an aspect of physical activity and the opportunity for students to participate in an activity burst which can be performed in the classroom
  • Includes current, up-to-date content on the new Nutrition Facts label, 2015–2020 Dietary Guidelines, DASH eating plan, and other topical nutrition content
  • Critical Thinking and Core Skills activities extend learning
Products & Prices 6-12 Education
Products Pages ISBN Retail Price School Price Order Quantity
Text 622 978-1-63563-076-3 $99.96 $74.97
Nutrition & Wellness for Life stresses the importance of healthful eating and physical activity across the life span. The text explores how decisions affect wellness at the various stages of the life cycle. Students will learn the body's need for various nutrients may be greater at some stages of the life cycle. Health and wellness begins in the kitchen and healthy eating requires planning and preparation. The text discusses safe food handling as well as healthy menu planning and food preparation techniques. Nutrition & Wellness for Life includes strategies for staying physically active through the life span. It covers the special needs of the competitive athlete. Students will learn how to recognize sources of stress and healthy strategies for reducing their impact on total wellness.
  • New chapter on food preparation instructs on basic cooking skills and ingredients
  • New features include Movement Connection, Community Connection, Food and the Environment, and Recipe File
  • New Movement Connection features in every chapter provide a micro-lesson on an aspect of physical activity and the opportunity for students to participate in an activity burst which can be performed in the classroom
  • Includes current, up-to-date content on the new Nutrition Facts label, 2015–2020 Dietary Guidelines, DASH eating plan, and other topical nutrition content
  • Critical Thinking and Core Skills activities extend learning
Workbook 168 978-1-63563-081-7 $24.00 $18.00
Organized to follow the textbook on a chapter-by-chapter basis, providing questions to help the student review the material presented in the chapter. This supplement is a consumable resource, designed with perforated pages so that a given chapter can be removed and turned in for grading or checking.
Instructor's Edition 654 978-1-63563-077-0 $140.00 $105.00 *
Instructor's edition contains a variety of instructional support in the margins of each page to supplement your instruction.
Instructor's Resource CD 978-1-63563-082-4 $260.00 $195.00 *
This Instructor's Resource CD contains the following items:
  • Instructor’s Resources. Includes an introduction and overview of the teaching material, best practices and classroom strategies, pacing charts, and assessment rubrics in PDF format.
  • Chapter Resources. Material provided for each chapter of the text includes:
    • Answer Keys for textbook, workbook, and companion website questions and activities in PDF format.
    • Lesson Plans in Microsoft Word (DOCX) format.
    • Reproducible Masters in PDF format.
Recommended System Requirements
Windows®:
Intel® Pentium® dual-core processor 2GHz or equivalent, Windows® 8.1/10, 2GB RAM. Current browsers work best (Google Chrome™ browser recommended; free download), allow active content, and Adobe® Reader® (free download). Internet connection required to access web links and free downloads.
Macintosh®: Intel® processor 2GHz or equivalent, Mac OS® X v10.6 or higher, 2GB RAM. Current browsers work best (Google Chrome™ browser recommended; free download), allow active content, and Adobe® Reader® (free download).
Internet connection required to access web links and free downloads.

For up-to-date information visit www.g-w.com/sysreq
ExamView® Assessment Suite CD 952 questions 978-1-63563-083-1 $248.00 $186.00 *
The ExamView® Assessment Suite allows you to quickly and easily create, administer, and score paper and online tests. The ExamView® Assessment Suite includes the ExamView® Test Generator, ExamView® Test Manager, and ExamView® Test Player. This product includes 23 test banks with a total of 952 questions.

System Requirements
Windows®:
Windows® 7, 8, or 10 (32 or 64 bit); Intel® Pentium® dual-core processor 2GHz or higher (or equivalent); 2GB RAM; 500MB hard disk space; Monitor capable of displaying 1024 x 768 or higher resolution; Internet connection to access the Web publishing and content update features.

Macintosh®: Mac OS® 10.9, 10.10, or 10.11; Intel® Processor 2GHz or higher; 32-bit and 64-bit Kernel and Extensions; 2GB RAM; 300MB hard disk space; Monitor capable of displaying 1024 x 768 or higher resolution; Internet connection to access the Web publishing and content update features.
Instructor's Presentations for PowerPoint® CD, Individual License 978-1-63563-084-8 $244.00 $183.00 *
Individual License. This product contains presentations in PowerPoint format for each of the 23 chapters, comprising 800 slides of instructional material.

Presentations are provided in both PPSX and PPTX format. Presentation files (PPSX) are best viewed inPowerPoint 2003 or higher or in the PowerPoint Viewer. You must have the full version of the PowerPoint presentation graphics program in order to edit the PPTX files.

Recommended System Requirements
Windows®:
Intel® Pentium® dual-core processor 2GHz or equivalent, Windows® 8.1/10, 2GB RAM. Current browsers work best (Google Chrome™ browser recommended; free download), allow active content, PowerPoint Viewer (free download), and Adobe Reader® (free download). Internet connection required to access web links, streaming content, and free downloads.

Macintosh®: Intel® processor 2GHz or equivalent, Mac OS® X v10.9 or higher, 2GB RAM. Current browsers work best (Google Chrome™ browser recommended; free download), allow active content, PowerPoint Viewer (free download for Mac OS 9.X), and Adobe Reader (free download). Internet connection required to access web links, streaming content, and free downloads.
Companion Website       View Site
*To order instructor's materials call 800.323.0440.
Table of Contents

Unit 1: Food Habits and Wellness
1. Making Wellness a Lifestyle
2. Factors Affecting Food Habits
3. Practicing Safe Food Habits
Unit 2: Understanding Nutrients
4. Nutrients and You
5. Nutrition Guidelines
6. Carbohydrates
7. Lipids: Fats and Oils
8. Proteins
9. Vitamins
10. Minerals
11. Water
Unit 3: Managing Your Nutrition
12. Energy Balance
13. Healthy Weight Management
14. Nutrition Across the Life Span
15. Eating for Sports Performance
16. Eating Disorders
Unit 4: Serving Up Nutrition
17. Planning Healthy Meals
18. Shopping for Food
19. Preparing Food
Unit 5: Other Aspects of Wellness
20. Staying Physically Active
21. Mental and Social Wellness
22. Stress and Wellness
23. Drug and Supplement Use and Your Health
Look Inside
Text
 
SuperTracker Lesson Packet (Web Link, SuperTracker)
Online Text, 1yr. Individual Subscription
g-wonlinetextbooks.com
Front Matter (g-wonlinetextbooks.com, Foods and Nutrition)
g-wonlinetextbooks.com
Chapter 5 (g-wonlinetextbooks.com, Foods and Nutrition)
g-wonlinetextbooks.com
Chapter 17 (g-wonlinetextbooks.com, Foods and Nutrition)
Instructor's Presentations for PowerPoint® CD, Individual License
PPS
Chapter 5 (PPS, 3.29 MB)
PPS
Chapter 17 (PPS, 3.86 MB)
Companion Website
www.g-wlearning.com
View Site (www.g-wlearning.com, Foods and Nutrition)
Correlations
FCS National Standards Correlations
PDF
National Standards (PDF, 88 KB)
Precision Exams
PDF
Food and Nutrition I (PDF, 125 KB)
PDF
Food and Nutrition II (PDF, 118 KB)
Pre-PAC Correlations
About the Author(s)

Dorothy F. West, Ph.D. - attended Pennsylvania State University where she earned a bachelor’s degree in dietetics and master’s degree in teacher education with an emphasis on family and consumer sciences. Dorothy received her doctorate in teacher education with an emphasis on home economics secondary education and family resource management from Michigan State University. She stayed on to serve as an associate professor in the Department of Family and Child Ecology. She has developed and taught courses on curriculum, evaluation, and strategies for teaching nutrition at the secondary level. Dorothy played an active role in writing nutrition curriculum for the Michigan State Department of Education.

Dorothy has taught in the Netherlands, Okinawa, and England. She served as Chairperson of the Social Sciences Department at the LCC International University in Lithuania and taught foods courses at Kodaikanal International School in India. She played a role in the development of the International Baccalaureate (IB) middle school food technology curriculum materials. During her career, Dorothy has been active in membership and leadership roles with the Michigan Association of Family and Consumers Sciences (MAFCS) and American Association of Family and Consumer Sciences (AAFCS).

Cindi Calhoun - attended University of California, Los Angeles where she earned a bachelor's in anthropology and a masters of public health with a focus on health curriculum to reduce high risk behaviors in elementary and middle school students. She currently teaches food preparation and nutrition principles classes at Palisades Charter High School.

Jessica Peconi-Cook - authored the Movement Connection features found in each chapter. Jessica earned her bachelor of science degree in health and physical education from Slippery Rock University and a master of science in sport science from Indiana University of Pennsylvania. She currently teaches physical education at Mount Lebanon School District and serves as Executive Director for the Pennsylvania State Association for Health, Physical Education, Recreation, and Dance.